Healing with Endo course

Connect to your feminine power and take control of Endometriosis.

 

A 6- week course dedicated to helping you manage Endometriosis and learn how to heal naturally from your symptoms. You will receive weekly, one to one, 45 minute coaching sessions, with weekly resources to assist you throughout the course

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Together​ we will explore

 

• Setting goals

• What is Endometriosis?

• How to manage or eliminate period pains

• Specific healing foods

• Detoxification pathways

• Managing stress/ anxiety and PMS

• Gut health to reduce digestive issues/bloating/ IBS or "endo belly"

• Minimizing inflammation 

• Movement and exercise tailored to your lifestyle