The Happy Health Kick
Your health journey starts here
Holistic Health Coaching
My Story
My health journey started in 2016 when I was diagnosed with stage 4 Endometriosis, I had always considered myself reasonably healthy; I ate well and generally lived an active lifestyle. The diagnosis therefore came as quite a shock, I had never really heard of Endometriosis, and had spent some 15 years thinking heavy bleeding, painful cramps, bloating, fainting, mood swings were all normal.
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Fast-forward a few years later and I am no longer reliant on painkillers nor suffer from painful debilitating symptoms. I have regular periods with no bloating, cramps or blood clots. I have not needed another surgery for Endometriosis.
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What's in it for You?
Discover how to fuel your body, live your optimal healthy lifestyle through personalized programs that meet your emotional and physical goals and needs.
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Learn simple mindfulness techniques to help you manage your negative thoughts and emotions, and feelings of anxiety, stress and overwhelm.
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Connect to your feminine power and take control of Endometriosis.
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What I offer
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21 Day Reset Cleanse
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Self-Care Journey - 90 Day programme
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Healing with Endometriosis - 6 week Course
Each programme is tailored to your needs. Contact me for a FREE consultation and we can explore if this is the right program for you and if I will be the right fit for you.
Do you suffer from?
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Stress and Anxiety
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Endometriosis
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Gut issues - bloating/ IBS/ reflux
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Sleep
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Brain fog
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Painful periods
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PMS
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Headaches
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Fatigue
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Hormone imbalance symptoms
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Skin problems
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Weight gain
Please note that Holistic Health Coaching is not medical advice or counselling. It is important to note that I am not a doctor and I do not prescribe medical treatment. Please always consult with your doctor before coming off any medication.